Are you an Overthinker?
Do you analyze your decisions, words, and behavior hours after they occur?
How often do you find yourself ruminating over your past, present, and future?
Do you analyze your relationship(s), job(s), and other commitments until you are unable to understand how you truly feel?
When you think about your future, are you fueled by positivity or filled with dread?
How much time do you spend making decisions?
Do you worry yourself into analysis paralysis, unable to make decisions out of the fear that everything will go wrong?
Are you easily upset, constantly disappointed, and quick to judge others?
Do you sometimes wish that you could just turn off your mind and that no thoughts would be better than any thoughts at all?

Congrats on completing your first step towards transformation!!